Chromium is a micronutrient that comes from food. It is present in the skin, bone tissue and muscles. Picolinate is the optimal organic form of chromium, providing maximum bioavailability of this component to the body.

Appetite control

Chromium is involved in glucose metabolism, improves the absorption and digestion of sugar. One of the causes of craving for sweets is chromium deficiency, and the more people eat sweets, the more chromium deficiency they get into. It is scientifically proven that chromium reduces cravings for sweets and flour, reduces the risk of breakdowns in dieting. Chromium makes it easier to stick to a low-carbohydrate diet by reducing cravings for sweets, and helps speed up metabolism.

Metabolism

Chromium helps to accelerate calorie expenditure during physical activity, which facilitates weight loss. Long-term use of chromium supplements reduces the risk of developing diabetes mellitus. The most important biological role of chromium is its participation in the processes of fat synthesis and carbohydrate metabolism. Together with insulin, chromium acts as a blood sugar level regulator and ensures normal insulin activity. Supplemental chromium intake is used to increase tissue sensitivity to insulin. Studies convincingly show that chromium picolinate supplements can effectively counter insulin resistance, optimise blood glucose levels and blood lipids in type 2 diabetes.

Effect on the cardiovascular system and musculoskeletal system Chromium is involved in the regulation of the cardiac muscle and blood vessels, contributes to the removal of heavy metal salts, toxins. This trace substance also helps to increase bone density.

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